HEALTHY LIVING : 1

CORN

It's corn season!!! You can have it in all forms; roast, baked and boiled. We all see this yummy goodness when it comes around but do you

Heart and Love: WHEN THEY LOVE YOU NO MORE

Growing up, I could never understand when I saw in the movies, TV shows, magazines etc., people saying that they don’t love someone anymore. That thing just

Motivation Tuesday: HOLD ON

Ade was tired. Nothing seemed to be working. His mates did the same things he did and they succeeded, for him the story was

THAT LITTLE VOICE

Growing up and hearing via news and films about certain cases of people who committed murder and them saying a voice in their head told them

ALL MEN CHEAT

  The title wasn't my speech. I was on my own trying to mind my business and my overactive ears picked up a conversation tables away.
  The lady was in tears, telling her friends about how she had caught her guy cheating; she'd found explicit chats and what not between him and other girls.
  Her friends consoled her and told her to have expected it, that all men cheat and it's in a man's nature to cheat. They are all like

DO YOU LOVE NUMBER ONE?

  I was discussing with a friend during the week and she asked a question ‘How do you love others without hurting yourself?’ It got me thinking a lot. I know the general rule is that ‘Love is Blind’ and ‘Love hurts’. Well, that’s the general rule, not mine. My own rules and observations in my short existence in the world of humans are that;

1)   Love is not blind. It sees the good, the bad and the ugly of the person receiving the love. Love doesn’t deceive you or pull

HELP INCOMING?

  Have you ever been at a crossroad? Have you ever reached out to people around you for help and no one looked your way?

Well my post is for you.

  Femi had a dream, a passion burning within him. He wanted to pursue this dream. Everyone tried to discourage him. They said he was stupid that it would never work. He’s nobody, he’s not even a celebrity, so who would buy into his dream. Femi reached out to his friends and family members, some promised to help. He waited on them but help never came. He called and called, went to their offices, houses but they only gave him words. Days turned into weeks, weeks into months and months into a year. The people he had counted on; the friends, aunties and uncles had let him down. Femi was distraught. His dream was dying before his eyes. One day,

IS HOPE ENOUGH?

  I hear people say all the time;
 "We hope for the best."
 "All we can do is hope."
 "There is nothing we can do but hope and pray."

 What then is your definition of Hope?

 ‘To have a wish to get or do something or for something to happen or be true, especially something that seems possible or likely.’   
      
 ‘A feeling that something desirable is likely to happen’.   
   
The above definitions are according to the Encarta dictionary.

  Should you keep waiting for a wish to get or

IT’S NOT A SPIRITUAL ATTACK, IT’S LUPUS

I was invited to an event on 10^th May, 2017 and was told it was World Lupus Day. I wondered what Lupus was, yes Google is my friend but I decided to go hear from the doctors and satiate my curiosity.  I remember reading a while ago that Selena Gomez, yes the singer, had Lupus. This event was organized by the Rheumatology Unit of the Lagos State University Teaching Hospital (LASUTH) under the leadership of Femi Adelowo, who is a Professor of Medicine and consultant Rheumatologist at Lasuth, President of the African League of Associations of Rheumatology (AFLAR) and Chairman, Executive committee of World Body of Rheumatology (ILAR). Impressive, right?

 Prof. finally satiated my curiosity with his speech.

What is Lupus? You ask

YOUR WORST ENEMY

   Michael flew from one church to the other. He was told his mother was a witch, another said he was dealing with an ancestral curse. He heard one story or the other everywhere he went. Michael is handsome, brilliant and was voted the most likely to succeed in his high school. He is thirty now and stuck in the same dead beat job he got after he passed out of the NYSC programme. The plan had been to work for two or three years and then start up his company. It’s been eight years now and he is still there. He had applied for other jobs but never got any. He had told his friends and family his plan but they all told him to

PATIENCE AND TIME.

Patience, that ability to wait, to endure, to tolerate, is really a virtue. I know that very well maybe better than most because I lose it sometimes. Sometimes, patience can seem like stupidity but it is

SHE STOLE MY MAN

She stole my man could also be, he stole my woman or she stole my woman, lol.

  You’re in a relationship, marriage or you feel there’s some connection between you two. You’re happy everything is going really well then suddenly there’s a change in your partner’s behaviour; he doesn’t call as he used to, he’s always too busy to see you or something else. In some other cases, there’s no change in behaviour and then WHAM! It feels like you got a heavy knock on the head. You make a discovery via a

THE VALENTINE DAY SCAM

  When I was a little girl, one question always boggled my mind whenever Valentine’s Day approached; ‘Who is this Valentine?’ I never got the answer until I went to a missionary school for my higher education and ran into a gorgeous book titled ‘The book of Saints’ in our Vice Principal’s office. I felt like a fat kid in a candy shop. My little mind and fingers scoured the pages and found him. (I searched for my patron saint first though. Lots of St. Frances) There’s more than a Saint Valentine. The church doesn’t really have much info on them but they all died (martyred) on February 14.

  There were three of them; One was a missionary in Africa, the second a bishop in now, Terni, Italy and the last a priest in Rome.  The second and the third are

DON'T BE A BELLO OR A ROCHAS

THE BIRTHDAY LIST

  So my birthday is on Monday, January 22^nd. Days back, someone asked me what’s on my birthday list. I said I didn’t have a list and got a reaction that said “You’re an alien.”

  A birthday list is cool. It helps people who don’t know what to get you know what to get you. It kind of makes the job easier. You can do ojukokoro(greed) and add really expensive or hard to get gifts if you are wealthy and expect people to follow what’s on your list alone and share the list around to make sure people get you gifts you want. 

  

  To me, it kind of takes away the spontaneity and

FORGIVING YOU AND THEM

Hi there,
  Today I'm sharing my thoughts on forgiveness via video. I hope you watch and you are blessed by it one way or the other.
Here's the link if the video doesn't show on your browser.

https://m.youtube.com/watch?v=zaINSYk-njY

Thank you for watching my thoughts, what are yours? 

NEW YEAR RESOLUTIONS SUCK

 George was overweight and needed to lose some weight. The New Year approached and he made a resolution; “This New Year, I will join a gym.” He joined a gym, truthfully. He went to the gym every day. He’d go out and be offered cake, Ice-cream, fried chicken and many more yummy treats. He turned them all down. One day in February, it was a colleague’s birthday at the office. A red velvet cake was shared; George had a thing for red velvet. “A tiny slice won’t kill me.” He ate the cake happily. Days later, his alarm rang to tell him ‘gym time’. George shut

GRATEFUL

  In the beginning of each year, asides New Year resolutions, most make plans for the year. Now, the year is ending, they reflect and check if they achieved their goals or not. I just want to tell you, it doesn’t matter if you didn’t.
  It’s easy to focus on the big things you wanted and planned, to look at other people you feel got what you wanted, living the life you want and almost go green with envy. First, you are in competition with no one but yourself. Everyone has a different

HAPPINESS AND COUPLES’ FULFILLMENT

I woke up this morning pissed after I had heard that the Oil marketers had decided to cheat innocent Nigerians out of enjoying the yuletide season by hiking the fuel price.

My displeasure turned into laughter when I read in the Punch Newspaper that Governor Rochas Okorocha of Imo state has appointed twenty-eight new commissioners. That is not funny, I know. The funny part is the name of the new ministry he just created out of nowhere and placed his biological sister at the helm. The ministry is called

DATING TODAY=?

In today’s world the word ‘Dating’ has become synonymous to sex and a relationship. Dating used to be a get to know period. A time you ask the important questions and see if you are both compatible then move it a step further towards courtship then marriage.

Dating is the first step for seeking out a life partner. Now, it’s just for the fun of it. No goals, no purpose.

Dating now means, ‘in a relationship’ with someone. Scratch that, ‘in a sexual relationship.’

Well, you see people who are supposedly dating and date for years then they tell you’ I can’t marry her’ , ‘I can’t marry him’.

Why be in a relationship with that person in the first place? Call me old school but dating isn’t an exclusive relationship. I can go on dates and get to know three men or more, ask questions, study them all.  If any fits, we move on to courtship. I don’t understand why people do things without purpose. Or why dating which is the first step should take years, months and have sex involved in it.

Some guys now, thanks to the times, ask you out, then tell you they want to date you to get you into the stage of we are boyfriend, girlfriend just so they can have sex with you. When you say, you don’t want to have sex, you hear things like;

“What are we dating for?”

“It’s what people who date do.”

“Are you not my girlfriend?”

If you are not ready to get married or not looking for a life-mate what then is your purpose as a man or woman for dating in the first place?

Dating like I said earlier was a get to know period. Sex was never part of it. Throwing sex into it blurs the lines between the dating and courtship period and then you believe you have moved on to courtship and you keep expecting and hoping he marries you.

When you go into it with a purpose, in the first three dates you both have, you should have a better understanding and can tell from the little but important questions to you that you have asked,  if you both align and if you’d consider moving it a step further.

Dating is getting to know if we can and not that we are in a relationship and sex must and should happen.

Asking a lady out on a date is termed romantic because you are interested in her as a woman and you are searching for a life- mate for the future and not because sex is on the table that day and you just want to bang that hot body you see for the months and years you’d be in a relationship. I think you should date with a plan, not for the fun of it and not with the flow. Why date if you are not ready to get married?

Then when the girl you have been sleeping with and have been in a relationship with, that has given you time, affection, care, sex, sometimes money, cleaned and cooked for you for months or years asks you “what’s the plan for the future?”, you run away, end things and say she was trying to force you to marry her or putting on demands, pressure, bla bla bla.  Biko, what was your plan, the timeline in the first place?

Dating should be a time for discovering a little about the life principles and character of the other person and it shouldn’t take months. You can date more than one man or woman when it’s platonic and it’s just get to know.

Maybe, I’m the one who is confused by today’s world were certain words have lost their true meanings and have become diluted and now mean something entirely different.

If you decide you want to date but don’t have marriage or forever in view or you just want to have sex and fun, ask the person you are planning on doing that with if they want the same thing. If you are both on the same page, have at it. Tomorrow, you won’t hear talks on marriage from him or her.

I think I’ll talk about the term ‘Hanging out’ in my next post.

Thank you for reading my thoughts. What are yours?

WHO THEY SAY I AM

In life, right from when we’re little we often wonder what people think of us.

I’m sure you’ve asked yourself one or two of these questions;

‘Do they like me?’

‘How do I make them like me?’

‘What will people say when they know this about me?’

‘How do they see me?’

There are lots of questions, I’m sure you’re already thinking of more.

We worry ourselves thinking about other people’s

OKORO AND HIS ZUZU

OKORO: My one and only Zuzu. You know I love you very much.

ZUZU: Love fire! You say you love me but you keep hiding me.

OKORO: That’s not true. I can announce my love for you to the world. I can scream it from the mountains, from the tallest tree, from…

ZUZU: Story! You are all talk and no action. Mstcheew!

OKORO: I’m going to

THE CRAFTER'S SPEECH

The crafters' conference has come and gone but it will come again. 

THE 2017 CRAFTERS CONFERENCE - WELCOME ADDRESS

Azeezat, ZazeeCraft CEO, The conference creator.

Respect to everyone here present, listening and/or watching. Distinguished speakers for this occasion; Professor Niyi Osundare, Mrs Oluseyi Abdullahi, Mrs Tosin Oludosu Adebowale and Mr. Kuti George, members of the panel of discussants, representatives of SMEDAN and BOI, the media and corporate partners, crafters, and exhibitors, please accept our warm welcome.

We are delighted to have you with us to be part of the maiden edition of The Crafters Conference which is being hosted by The Zazee Crafts. Your presence here serves as a re-assurance to us on the premium you place on crafting as a vocation and indeed crafters as an integral part of the Nigerian economy. We thank you once again for coming.

The Zazee Crafts is committed to promoting and projecting crafting as an enjoyable and profitable vocation that can help galvanize the Nigerian economy. We want crafting to be elevated as a viable option in the national entrepreneurship drive; and also that crafters be recognized as valuable contributors to the nation’s development.

Our immediate goal is to forge solidarity with crafters, bringing into focus their peculiar challenges and the prospects for a successful career in crafting.  Hence, the theme for this year’s conference: “Crafting the Future with Both Hands.”

The general point of this theme is to show that crafting has a big role in the future development of this country. But of more urgent and particular importance is the need to properly shape the crafters – current and aspiring ones – to fit into and meaningfully impact that future that is unfolding.

We are honoured to have Prof. Niyi Osundare, Mrs Oluseyi Abdullahi, Mrs Tosin Adebowale and Mr. Kuti George to help address the underlying issues. Prof. Niyi Osundare is a renowned poet and university lecturer. I have no doubt that his decades of mentoring experience would be a vital resource on this occasion. From both Mrs Abdullahi and Mrs Adebowale who are established entrepreneurs, we could expect practical guides on how to chart a course to success as crafters. And I am quite sure the deep insights and experience of Mr.Kuti in financial matters would complement the other speakers excellently.

So, clearly we are in competent hands – for knowledge, new insights, inspiration, excitement and fun.

I welcome you once more, on behalf of Zazee Crafts, to the 2017 edition of The Crafters’ Conference.

PANELISTS DISCUSSING

ME AT THE CONFERENCE

It was worth it. To see videos and pictures from that day, check out their Instagram @thecraftersc or mine @thefrancesokeke.

Hope you'll attend the next one?

INDEPENDENCE DAY BLUES!

(Blast from the past. I look forward to the year I'll discard this article.)

   The Nigerian Independence day has come. I always have mixed feelings every time it comes around.  Why? Despite all the money pumped into the country, sometimes borrowed, the country doesn’t seem to be moving forward.  Some people spend their time blaming the colonial masters for taking different confederacies and gluing them together to form a country; some spend their time blaming the leaders past and present, then the rest don’t even care. Well, the general news is that our leaders are the problem the country has, they destroy the country by stealing away the money meant for the masses, they say.

This leads me to the heart of my thoughts on this. Our national anthem, which I regret to say, some don’t even know the words, others know it but recite it like a poem they had to cram. They don’t know the meaning of the words in the National anthem, especially the first line.

‘ARISE O COMPATRIOTS, NIGERIA’S CALL OBEY

TO SERVE OUR FATHERLAND

WITH LOVE AND STRENGTH AND FAITH

THE LABOURS OF OUR HEROES PAST

SHALL NEVER BE IN VAIN

TO SERVE WITH HEART AND MIGHT

ONE NATION BOUND IN FREEDOM

PEACE AND UNITY’

Well, the National anthem should be scrapped because it is nothing but a farce.

THE CRAFTERS' CON

The Crafters’ Conference

Theme: Crafting the future with both hands,  

Date: 23 Sept; 2017

Venue: The Shalom Park and Events Centre, Unity bus
stop, Igando


The Crafters’ Conference is a platform designed for members of the craft community to showcase various talents and creatives that will beat your imagination.

The conference which is the first of its kind is organized by The Zazee Crafts; a paper and fabric crafts venture.

The Crafters’ Conference is a capacity building forum for people, especially the young, in different dimension of crafting. It is mainly in consideration of the important role of entrepreneurship in the development of the nation’s economy.

According to Azeezat Sanni; the Founder/Executive Creative Director of the venture and Convener of the conference;
‘We feel obliged to organise an event such as this to contribute our quota to youth and
entrepreneurship development in Nigeria. It is our conviction that many aspiring and already
established crafters would benefit immensely from various interactions ensued with the conference audiences and fellow crafters.
The conference which is also enriched with exhibition, training and retraining, it's our believe that the initiative will positively impact our image as a growing institution that is genuinely committed to promoting the spirit of enterprise, through craftsmanship, among young Nigerians.”

Participating in this laudable idea are Mrs. Oluseyi Abdullahi; the pioneer crafter in Nigeria, Founder/MD of Crafties Hobby Limited, Mrs. Olutosin Oladosu Adebowale; Founder Tosin Turn Trash To Treasure (5T) Foundation, Mr. S. T. Kuti George; President, Nigeria Small and Medium Scale Industrialists (NASSI) and Professor Niyi Osundare.

For further enquiries on events activities, registration and participation visit
www.craftersconference.zazeesworld.com

DEAR GOV. AMBODE AND LAWMA

Dear Gov. Ambode and Lawma,

Do you live in Lagos? Can you picture Lagos, August last year and now?

Don’t get me wrong, I think you, Monsieur Governor are doing well e.g. Berger i.e. the entrance of Lagos looks amazing. Back to the main issue.

WRITE OR FLIGHT?

  It’s been weeks, ok months, I wrote a word down. Not screenplays, I’ve been writing those. I mean an article, my thoughts for you, here, on my blog. I don’t have writer’s block, don’t misread me. I’ve never had that.  It’s far from that. Let’s just say, I decided to still my mind, stop thinking or sharing my thoughts and just go with the flow. Of what use is it?, I think sometimes. Do you read? Do you share them? Do they make any difference at all in your life?

   I just fell into a robotic comatose state. Frances, thou shalt not think. Lol! My thoughts catch up with me sometimes. They flood in. Then I begin to ponder, ‘which do I write down first?’ Then I will myself not to think and not to sit before my computer, stare at the

GOVERNOR IFEANYI OKOWA AND THE 15MILLION NAIRA GIFT

Silas: Efenation! Chai! This boy is blessed. This boy is…

Vendor: Oga, no dey open my paper like that unless you wan buy am. (snatches the paper from him)

Paul: What! Fifteen million naira!

Silas: He who God has blessed no man can curse. Kai! I wish I was him. God bless this Governor and…

Paul: Was the fifteen million for a service he rendered to the state or a contract. Mr vendor, please let me…

Vendor: You wan buy the paper?

Paul: I just want to read this story.

Vendor: Me I just want to enter helicopter, build one storey building for my village and visit Queen Eliza.

Silas: (laughs) Tap into efenation’s blessing. The way…

Paul: Touché Mr vendor.

Vendor: why I go touch you?

Paul: I didn’t…Ok, do you have any idea why the fifteen million naira was given?

Vendor: Na dash e dash am.

Paul: Dash?

Vendor: Gift.

Paul: Wow! This can’t be true. It must be a rumour.

Vendor: Rumour ke? You no see am for paper?

Paul: it must be someone trying to tarnish the Governor’s image.

THAT FAKE SOCIAL MEDIA POST

Hmmm, where do I start?  So, early this year I ran into someone I know who told me how last year had been phenomenal for him and how he’d been invited to the UN (United Nations) for a youth conference. I was happy for him; I praised God for His marvelous work in his life.

I chatted with another friend who brought this same guy’s story up. I was even sent a picture of him seated in the United Nations. So, I went on his social media handles, saw the pictures and what he wrote about being specially invited because of his NGO, I was happy.

This other friend went on wishing she had the guy’s luck, tapping into his blessing, praying that the work of her hands would make a way for her  and the UN would invite her someday too. That imagine how people would view her then, as a girl with a vision, a girl who moved in the right circles and cliques, an international girl, that with that kind of opportunity more doors would open for her and people in top places will respect her and seek her out as it is happening for this young man. That she can just imagine uploading that picture on her Instagram, how people will take her serious. That she can imagine how babes would be dying on top the guy’s matter. I laughed at her and reminded her everyone’s paths were different.

Today, I was searching for opportunities online and I came upon one that talked about a UN fellowship.

‘Interesting opportunity’ I thought.

 I went ahead to their main site, saw the guy’s picture and my interest increased.

‘I’m so going to send this link to my friend, her prayers are about to be answered’, I had thought to myself.

 I read on and saw where they mentioned packages. I was perplexed.

THE TRUTH ABOUT CORRUPTION IN NIGERIA

Corruption is a noun that has become synonymous to Nigeria. Please indulge my thoughts on the matter as you read.

Before we got colonized, we had a trade by barter system. Asides from that if you wanted a favour from a rich man or a neighbour, etc, you don’t go empty handed. You go with a keg of palm wine, tubers of yam or some gift to curry their favour. They say it is African culture. I say we converted that culture and are doing it in cases we shouldn’t today.

Nigeria was colonized by Britain. We all know by now that the aim wasn’t to give us religion but to plunder our numerous resources. Imagine looking at so much wealth and resources but you can’t control it, touch it or enjoy it but only get what’s doled out to you by the colonial masters. You watch them cart away resources worth millions and billions of pounds. You can’t do anything about it.  Every single dime is controlled by another who came from somewhere.

Then the clamour for independence began. Yes, some patriots’ real motivation was to take back control and make Nigeria great but for some it was to enjoy what they had seen the ‘Masters’ enjoy and be like them.

Independence came and the plundering continued.